Mudita PsychologicalJan 186 minADHD 101 Series: Cleaning with ADHDFor many of us with Attention Deficit Hyperactivity Disorder (ADHD), cleaning can be a daunting task. When faced with a kitchen of dirty...
Mudita PsychologicalNov 17, 20221 minADHD 101: Family & Friends WebinarAttention-Deficit/Hyperactivity Disorder (ADHD) impacts those with ADHD and the loved ones that surround them. Whether you are someone...
Mudita PsychologicalNov 9, 20225 minADHD 101 Series: Motivation Learn how to motivate and complete tasks with ADHD.
Mudita PsychologicalSep 21, 20225 minMental Health FoundationsTips on mental health foundations: establishing, sleep, exercise and good eating habits.