About Me

Tamara Stuart

Registered Psychologist

I am a Registered Psychologist with the College of Alberta Psychologists. I work with individuals with a wide-range of concerns and backgrounds but my main areas of focus are working with anxiety, eating disorders, depression, ADHD and addiction issues.

In my therapeutic approach, I aim to understand you and your world. Although people may share the same common symptoms, issues, and life’s ups and downs, no two people experience them exactly the same. It is important for me to understand how you experience your world, so I can help you find solutions that fit for you.

Together we will work collaboratively to figure out what is working for you, and how to change the things that are not.

Specialties

Anxiety
Depression
Eating Disorders

ADHD

Other Areas I Can Help With

Addictions

Career/Vocational Planning

Emotional Regulation

Life Transitions

LGBTQ+ Issues

Obsessive Compulsive Disorders

Sleep Issues

Self-Esteem

Stress

Study Skills

Treatment Approaches

Cognitive Behavioral Therapy (CBT)

Exposure Therapy

Person-Centered Therapy

Solution Focused Therapy

Fanfiction Therapy

Professional Affiliations

College of Alberta Psychologists - Registered Psychologist
Psychologists' Association of Alberta

Education & Training

Master of Counselling, Counselling Psychology, Athabasca University
Bachelor of Arts, Psychology, University of Alberta
Certified ADHD Professional Educator and Coach