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Join date: Jun 9, 2021
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Apr 2, 2024 ∙ 3 min
April's Self-Improvement Challenge: Motivation
Explore what motivates you and what does not in this months self-improvement challenge
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Mar 13, 2024 ∙ 2 min
Self-Improvement Challenges
Introducing the Self-Improvement/ADHD Management Challenge Series! Each month I will post a different challenge, to help you implement...
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Feb 7, 2024 ∙ 5 min
ADHD & Eating Disorders
February 1-7th is Eating Disorder Awareness Week in Canada. I work with many individuals who have co-morbid eating disorders and...
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Mudita Psychological
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