Great News: Sun Life Now Accepts Direct Billing for Psychological Services! We’re excited to share that Sun Life now allows direct billing from registered psychologists for mental health services! What does this mean for you? Direct billing makes accessing mental health support easier and more convenient. No more submitting receipts, waiting for reimbursements, or tracking claims—your sessions can now be billed directly to your insurance provider. Benefits of direct billing i

As per the 2025 Psychologists’ Association of Alberta Recommended Fee Schedule, all individual session fees will increase by $15 per one...

Health benefits often reset in January and do not usually carry over to the next year, so remember to use those benefits up before the...

While medical care may be free in Alberta: most medications are not. Medications can be very costly, and the high expense of medication...

Health benefits often reset in January and do not usually carry over to the next year, so remember to use those benefits up before the...

In therapy I often talk about the importance of deliberate practice. Deliberate practice involves: setting aside time to practice skills,...

Check out the new Resource page for free worksheets! You will find a variety of worksheets designed to help you reach your goals,...

Today we have many options to choose from for mental health service delivery. Options may include: office based in-person services,...

Finding a psychologist and building a new therapeutic relationship can be a confusing and intimidating process. How do you find a...