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ADHD 101: DSM5 Criteria for ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that impacts approximately 5% of children and 2.5% of adults....
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Mudita Psychological Mental Health Blog
Mudita Psychological
- Apr 2
April's Self-Improvement Challenge: Motivation
Explore what motivates you and what does not in this months self-improvement challenge
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Mudita Psychological
- Feb 7
ADHD & Eating Disorders
February 1-7th is Eating Disorder Awareness Week in Canada. I work with many individuals who have co-morbid eating disorders and...
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Mudita Psychological
- Jan 18, 2023
ADHD 101 Series: Cleaning with ADHD
For many of us with Attention Deficit Hyperactivity Disorder (ADHD), cleaning can be a daunting task. When faced with a kitchen of dirty...
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Mudita Psychological
- Nov 9, 2022
ADHD 101 Series: Motivation
Learn how to motivate and complete tasks with ADHD.
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