top of page

Mudita Psychological Mental Health Blog


April's Self-Improvement Challenge: Motivation
Explore what motivates you and what does not in this months self-improvement challenge

Mudita Psychological
Apr 2, 2024
15 views
0 comments


ADHD 101 Series: Cleaning with ADHD
For many of us with Attention Deficit Hyperactivity Disorder (ADHD), cleaning can be a daunting task. When faced with a kitchen of dirty...

Mudita Psychological
Jan 18, 2023
37 views
0 comments


ADHD 101 Series: Motivation
Learn how to motivate and complete tasks with ADHD.

Mudita Psychological
Nov 9, 2022
18 views
0 comments
bottom of page